Tuesday, February 9, 2010

change

I've been thinking a lot about change today. There are different types of change. You get old, you change physically. You get sad, you change your state of mind. You find a new love, you have a change of heart. You need to get away, you change your location. Nothing endures but change. It's everywhere!

Katie - remember, in order to change we must be sick and tired of being sick and tired. Love chuuuuuu

Thursday, January 28, 2010

affirmations

"i choose to think positive thoughts." "i am healthy, i am strong." "i am surrounded by positive energy." "i believe in me."

just like the books we read, affirmations have tremendous power over the way we think and our lives. if we want to make positive changes in our life, it is important to have positive beliefs about ourselves.

keep repeating these and your thoughts will become your reality. believe in you.

Thursday, December 31, 2009

new year, new you


life is too short to deal with nonsense. be who you are, love what you love, and take risks. not everyday can be perfect, but everyday can be beautiful.

Tuesday, December 1, 2009

perspective


"supposing a tree fell down, Pooh, when we were underneath it?"

"supposing it didn't," said Pooh after careful thought.

life is all about perspective. change your perspective and you can change your life. so don't worry, be happy. enjoy life. enjoy where you are today. just be.

happy december!


Monday, November 30, 2009

After a long weekend of giving thanks, I returned to my office desk to find this little gem written on my calendar...

practice not-doing, and everything will fall in to place

That Lao-tzu sures knows his stuff...

Missing you Katie girl!

Monday, October 5, 2009

"shouldn't it be easy to just be happy?" - tristan prettyman

how do we make sense of the world and the situations in which we find ourselves? when we are alone it seems we begin to crave moments, sensations and physical comforts like touch. after almost two years I am still not completely at ease on my own - maybe no one ever is. as humans, is companionship an essential part of who we are? at our core, do we need someone to love in order to be satisfied? and in those moments without love, why is it so hard to be happy? but then again, happiness is relative. happiness, like life, is what you make of it. and yet there is something about today that makes me question our ability as humans to simply "be satisfied" regardless of where we find ourselves (alone, in a relationship, in between relationships). naturally and inherently we are creatures of comfort and attachment - attachment to anyone but the reality of ourselves.

wanting to forget, but never being able to truly let go - this is the curse of attachment. so how do we make sense of it? we must confront reality - with or without someone our days go on and on. we might as well make the best of each day and trust that life will work out.

in the greater scheme of things, today is just one day. who knows what tomorrow will bring. make hope your mainstay and never stop believing that tomorrow will bring something better.

- thoughts from the beach park 10/4/09

Friday, October 2, 2009

changes


jenny, this is a good one.

move and live with purpose. adjust to changes in life like water encountering a stone. remember, whatever is in your way you can go around.

you know who said that? ME