becoming mindful

"the mind is its own place, and in itself can make a heaven of hell, a hell out of heaven."

believe you are happy, and you will be. remember..."while we spend our time waiting for happiness, happiness is always here, waiting."

(how quickly we forget this simple truth)

bookends

"to read a book for the first time is to make an acquaintance with a new friend. to read it for a second time is to meet an old one."

books have a beginning and an end - but it's what we find between the pages that truly defines who we are. books have the power to influence our thoughts, inspire our actions, and teach us new perspectives on life.

end your day in the company of a good book :)

change

I've been thinking a lot about change today. There are different types of change. You get old, you change physically. You get sad, you change your state of mind. You find a new love, you have a change of heart. You need to get away, you change your location. Nothing endures but change. It's everywhere!

Katie - remember, in order to change we must be sick and tired of being sick and tired. Love chuuuuuu